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Today\uff09\u5831\u5c0e\u6240\u8a00\uff1a<\/h2>\n<p>\u201c\u88dc\u9223\u6642\u9593\uff0c\u800c\u975e\u53ea\u662f\u88dc\u5145\u7684\u5291\u91cf\uff0c\u53ef\u80fd\u5728\u4eba\u9ad4\u9aa8\u9abc\u5982\u4f55\u9069\u61c9\u935b\u7149\u65b9\u9762\u6709\u91cd\u8981\u5f71\u97ff\u2026\u2026\u65e9\u671f\u7814\u7a76\u986f\u793a\uff0c\u4e00\u5e74\u7684\u7dca\u5f35\u8a13\u7df4\u8207\u9aa8\u8cea\u5bc6\u5ea6\u5927\u5e45\u6e1b\u5c11\u6709\u95dc\u2026\u2026\u201d<\/p>\n<p>\u5c08\u5bb6\u8a8d\u70ba\uff0c\u9019\u7a2e\u904b\u52d5\u8a98\u767c\u7684\u9aa8\u8cea\u6d41\u5931\u61c9\u8a72\u8207\u935b\u7149\u4e2d\u9223\u6d41\u5931\u6709\u95dc\u3002\u56e0\u70ba\u8840\u9223\u6c34\u6e96\u964d\u4f4e\uff0c\u7532\u72c0\u65c1\u817a\u7522\u751f\u904e\u591a\u7684\u7532\u72c0\u65c1\u817a\u6fc0\u7d20\uff0c\u5b83\u80fd\u8abf\u52d5\u4eba\u9ad4\u9aa8\u9abc\u4e2d\u7684\u9223\u3002<\/p>\n<p>\u9aa8\u9abc\u9069\u61c9\u904b\u52d5\u7684\u65b9\u5f0f\u53ef\u80fd\u53d7\u98df\u7528\u88dc\u5145\u5291\u7684\u6642\u9593\u5f71\u97ff<br 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\/>\n\u5c0d\u65bc\u7528\u9223\u88dc\u5145\u5291\u78ba\u4fdd\u5f37\u58ef\u5065\u5eb7\u7684\u9aa8\u9abc\u9019\u500b\u8a71\u984c\u5b58\u5728\u5927\u91cf\u722d\u8b70\u3002\u610f\u8b58\u5230\u9223\u8207\u7dad\u751f\u7d20D\u548cK2\u5354\u540c\u8d77\u4f5c\u7528\u975e\u5e38\u91cd\u8981\uff0c\u56e0\u6b64\u55ae\u7368\u5403\u9223\u88dc\u5145\u5291\u53ef\u80fd\u5be6\u969b\u4e0a\u6703\u5c0d\u8eab\u9ad4\u7522\u751f\u5bb3\u8655\u3002\u51f1\u7279\uff08Kate Rheaume-Bleue\uff09\u535a\u58eb\u5beb\u5c31\u4e86\u4e00\u672c\u95dc\u65bc\u9019\u500b\u8a71\u984c\u7684\u7d9c\u5408\u66f8\u7c4d\uff0c\u66f8\u540d\u662f\u300a\u9bae\u6709\u4eba\u77e5\u7684\u7dad\u751f\u7d20\u62ef\u6551\u751f\u547d\u300b\uff08How a Little Known Vitamin Could Save Your Life\uff09\u3002<\/p>\n<p>\u91ab\u5b78\u535a\u58eb\u7f85\u4f2f\u7279\u2022\u6e6f\u666e\u68ee\uff08Robert Thompson\uff09\u5728\u4ed6\u7684\u8457\u4f5c\u300a\u9223\u7684\u8b0a\u8a00\u300b\uff08The Calcium 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\/>\n\u5982\u679c\u60f3\u8981\u5f37\u58ef\u5065\u5eb7\u7684\u9aa8\u9abc\uff0c\u5176\u4ed6\u4e0d\u53ef\u5ffd\u8996\u7684\u7d44\u6210\u90e8\u5206\u5c31\u662f\u505a\u8ca0\u91cd\u935b\u7149\uff0c\u5982\u529b\u91cf\u8a13\u7df4\u3002\u6253\u9020\u9aa8\u9abc\u662f\u4e00\u500b\u52d5\u614b\u7684\u904e\u7a0b\uff0c\u56e0\u6b64\u8981\u78ba\u4fdd\u5c0d\u9aa8\u9abc\u65bd\u52a0\u8db3\u5920\u7684\u529b\u91cf\uff0c\u6fc0\u767c\u9020\u9aa8\u7d30\u80de\u5efa\u9020\u65b0\u7684\u9aa8\u9abc\u3002\u800c\u4e14\uff0c\u9aa8\u9abc\u662f\u6d3b\u7d44\u7e54\uff0c\u5b83\u9700\u8981\u5b9a\u671f\u8eab\u9ad4\u6d3b\u52d5\u4ee5\u66f4\u65b0\u548c\u518d\u5851\u81ea\u5df1\uff0c\u6240\u4ee5\u4eba\u5011\u7d42\u751f\u90fd\u61c9\u9032\u884c\u935b\u7149\u3002<br \/>\n\u4eba\u5728\u6210\u5e74\u6642\u9054\u5230\u9aa8\u5cf0\u503c\uff0c\u7136\u5f8c\u9aa8\u8cea\u958b\u59cb\u4e0b\u964d\uff0c\u4f46\u662f\u935b\u7149\u80fd\u5e6b\u52a9\u4eba\u5728\u5e74\u8001\u6642\u4fdd\u6301\u5065\u5eb7\u9aa8\u8cea\uff0c\u800c\u7121\u9700\u98df\u7528\u5371\u96aa\u7684\u4e8c\u78f7\u9178\u9e7d\u985e\u85e5\u7269\u3002<\/p>\n<p>\u4e8b\u5be6\u4e0a\uff0c\u8ca0\u91cd\u935b\u7149\u662f\u6cbb\u7642\u9aa8\u8cea\u758f\u9b06\u75c7\u7684\u6700\u6709\u6548\u7684\u88dc\u6551\u63aa\u65bd\u4e4b\u4e00\uff0c\u56e0\u70ba\u7576\u4eba\u5c0d\u808c\u8089\u65bd\u52a0\u66f4\u5927\u58d3\u529b\u6642\uff0c\u9aa8\u9abc\u6240\u53d7\u7684\u58d3\u529b\u4e5f\u589e\u591a\uff0c\u96a8\u5f8c\u9aa8\u9abc\u901a\u904e\u4e0d\u65b7\u5275\u9020\u65b0\u9bae\u9aa8\u8cea\u7684\u65b9\u5f0f\u4f5c\u51fa\u53cd\u61c9\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u7576\u4eba\u5728\u935b\u7149\u808c\u8089\uff0c\u4f7f\u808c\u8089\u66f4\u52a0\u5065\u58ef\u6642\uff0c\u4eba\u4e5f\u5728\u7d66\u9aa8\u9abc\u65bd\u52a0\u66f4\u591a\u7684\u6052\u58d3\u3002\u5f13\u6b65\u884c\u8d70\u662f\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u4e00\u9805\u4e0d\u932f\u7684\u8ca0\u91cd\u935b\u7149\uff08\u7576\u7136\u9019\u4f9d\u8cf4\u65bc\u500b\u4eba\u76ee\u524d\u935b\u7149\u6c34\u6e96\uff09\uff0c\u56e0\u70ba\u5373\u4f7f\u6c92\u6709\u984d\u5916\u91cd\u91cf\uff0c\u5b83\u4e5f\u80fd\u8aac\u660e\u6253\u9020\u81c0\u90e8\u9aa8\u8cea\u5bc6\u5ea6\u3002<br \/>\n\u5118\u7ba1\u5728\u7406\u60f3\u72c0\u614b\u4e0b\uff0c\u4eba\u7684\u5065\u8eab\u8a08\u756b\u61c9\u8a72\u662f\u5168\u9762\u7684\uff0c\u4e0d\u50c5\u63d0\u4f9b\u9aa8\u8cea\u5065\u5eb7\u5fc5\u9808\u7684\u8ca0\u91cd\u6d3b\u52d5\uff0c\u540c\u6642\u901a\u904e\u9ad8\u5f37\u5ea6\u935b\u7149\u9084\u63d0\u9ad8\u5fc3\u8840\u7ba1\u4fdd\u5065\u548c\u71c3\u71d2\u8102\u80aa\u7684\u80fd\u529b\u3002\u60f3\u8981\u66f4\u5168\u9762\u3001\u66f4\u6df1\u5165\u7684\u77ad\u89e3\u6211\u7684\u300a\u9802\u7d1a\u5065\u8eab\u300b\uff08Peak Fitness\uff09\u990a\u751f\u6cd5\uff0c\u8acb\u67e5\u95b1\u6211\u4ee5\u524d\u7684\u6587\u7ae0\u300a\u4e3b\u8981\u935b\u7149\u5931\u8aa4\u2014\u2014\u6211\u72af\u4e8630\u591a\u5e74\u300b\uff08The Major Exercise Mistake I Made for Over 30 Years\uff09\u3002\u5be6\u884c\u300a\u9802\u7d1a\u5065\u8eab\u300b\u2014\u2014\u6709\u4e00\u7cfb\u5217\u7684\u6709\u76ca\u9aa8\u8cea\u5065\u5eb7\u7684\u8ca0\u91cd\u935b\u7149\uff0c\u300a\u9802\u7d1a\u935b\u7149\u300b\u6709\u76ca\u65bc\u9810\u9632\u75be\u75c5\u3001\u6e1b\u80a5\uff0c\u9084\u6709\u66f4\u591a\u76ca\u8655\u2014\u2014\u800c\u9019\u6709\u53ef\u80fd\u662f\u60a8\u80fd\u6539\u8b8a\u7684\u6700\u597d\u751f\u6d3b\u65b9\u5f0f\u3002<\/p>\n<p>\u632f\u52d5\u5668\u2014\u2014\u9810\u9632\u548c\u6cbb\u7642\u9aa8\u8cea\u8106\u5f31\u7684\u5bf6\u8cb4\u935b\u7149\u5de5\u5177<\/p>\n<p>\u52a0\u901f\u8a13\u7df4\uff0c\u4e5f\u88ab\u7a31\u70ba\u5168\u8eab\u632f\u52d5\u8a13\u7df4\uff08WBVT\uff09\uff0c\u4f7f\u7528\u632f\u52d5\u5668\uff0c\u9019\u7a2e\u8a13\u7df4\u65b9\u5f0f\u4e5f\u88ab\u8a8d\u70ba\u662f\u4e00\u7a2e\u9632\u6cbb\u9aa8\u8cea\u758f\u9b06\u75c7\u7684\u5b89\u5168\u3001\u5929\u7136\u7684\u65b9\u6cd5\uff0c\u9019\u7a2e\u65b9\u5f0f\u751a\u81f3\u5c0d\u65bc\u6b98\u75be\u4eba\u548c\u8001\u5e74\u4eba\u4f86\u8aaa\u90fd\u5f88\u6eab\u548c\u3002\u4f8b\u5982\uff0c\u5728\u4e00\u9805\u70ba\u671f6\u500b\u6708\u7684\u7814\u7a76\u4e2d\uff0c\u7814\u7a76\u767c\u73fe\u5168\u8eab\u632f\u52d5\u8a13\u7df4\u5c0d\u7d55\u7d93\u5a66\u5973\u9ad6\u95dc\u7bc0\u5340\u57df\u9aa8\u8cea\u5bc6\u5ea6\u5347\u9ad8\u6709\u91cd\u8981\u4f5c\u7528\uff0c\u800c\u50b3\u7d71\u8a13\u7df4\u65b9\u6cd5\u53ea\u80fd\u6e1b\u7de9\u9aa8\u8cea\u9000\u5316\u73870.2\u3002\u7814\u7a76\u4e2d\uff0c90\u4f4d\u5a66\u5973\uff0c\u5e74\u9f6158\u6b72~70\u6b72\uff0c\u5206\u70ba\u4e09\u7d44\uff1a<\/p>\n<ul>\n<li>\u7b2c\u4e00\u7d44\u4eba\u54e1\u505a\u5168\u8eab\u632f\u52d5\u8a13\u7df4\uff0c\u4e00\u9031\u4e09\u6b21\uff0c\u6bcf\u6b2130\u5206\u9418\u4ee5\u4e0a\u3002\u5927\u817f\u548c\u9ad6\u95dc\u7bc0\u5340\u57df\u7684\u975c\u614b\u548c\u52d5\u614b\u935b\u7149\u5305\u62ec\u8e72\u8d77\u548c\u5f13\u6b65\u3002<\/li>\n<li>\u7b2c\u4e8c\u7d44\u4eba\u54e1\u505a\u50b3\u7d71\u8ca0\u91cd\u8a13\u7df4\uff0c\u6bcf\u9031\u4e09\u6b21\uff0c\u6bcf\u6b2160\u5206\u9418\u3002<\/li>\n<li>\u7b2c\u4e09\u7d44\u53d7\u63a7\u4eba\u54e1\u4e0d\u505a\u4efb\u4f55\u8a13\u7df4\u3002<\/li>\n<\/ul>\n<p>\u7814\u7a76\u4eba\u54e1\u7e3d\u7d50\u8a8d\u70ba\uff0c\u52a0\u901f\u8a13\u7df4\u53ef\u80fd\u662f\u9006\u8f49\u9aa8\u8cea\u6d41\u5931\u3001\u6d88\u9664\u9aa8\u8cea\u758f\u9b06\u7684\u4e00\u7a2e\u89e3\u6c7a\u65b9\u5f0f\uff0c\u5176\u7814\u7a76\u8a8d\u70ba\uff1a<\/p>\n<p>\u201c\u8eab\u9ad4\u632f\u52d5\u4e00\u7d44\u7684\u6240\u6709\u4eba\u7372\u5f97\u4e86\u7a4d\u6975\u7684\u7d50\u679c\uff1a\u5927\u817f\u808c\u8089\u529b\u91cf\u589e\u52a016%\uff0c\u800c\u9ad6\u9aa8\u7bc0\u5340\u57df\u7684\u9aa8\u8cea\u5bc6\u5ea6\u63d0\u9ad81.5%\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u6574\u500b\u8eab\u9ad4\u632f\u52d5\u7d44\u9084\u8868\u73fe\u51fa\u80cc\u90e8\u63a7\u5236\u548c\u5e73\u8861\u80fd\u529b\u63d0\u9ad8\u3001\u808c\u8089\u529b\u91cf\u548c\u7626\u9ad4\u8cea\u589e\u52a0\uff0c\u4e14\u8eab\u9ad4\u8102\u80aa\u548c\u8102\u80aa\u7d44\u7e54\u6e1b\u5c11\u3002\u6309\u7167\u50b3\u7d71\u6163\u4f8b\u8a13\u7df4\u7684\u4e00\u7d44\u80fd\u6e1b\u7de9\u9aa8\u8cea\u6d41\u5931\u6bd4\u7387\uff0c\u9019\u8207\u4ee5\u524d\u767c\u8868\u7684\u95dc\u65bc\u91cd\u91cf\u8a13\u7df4\u548c\u9aa8\u8cea\u6d41\u5931\u7684\u7814\u7a76\u5831\u544a\u76f8\u7b26\u3002\u53d7\u63a7\u4e00\u7d44\u4eba\u54e1\u7e7c\u7e8c\u4ee5\u5e73\u5747\u6bd4\u7387\u640d\u5931\u9aa8\u8cea\u5bc6\u5ea6\u3002\u201d<\/p>\n<p>\u7f8e\u570b\u822a\u7a7a\u822a\u5929\u5c40\uff08NASA\uff09\u4e5f\u6aa2\u6e2c\u4e86\u632f\u52d5\u5e73\u81fa\u4ee5\u5e6b\u52a9\u9810\u9632\u592a\u7a7a\u65c5\u884c\u6642\u9aa8\u8cea\u6d41\u5931\u3002\u6839\u64da2001\u5e74\u300aNASA \u79d1\u5b78\u300b\u4e0a\u7684\u4e00\u7bc7\u6587\u7ae0\u6240\u8ff0\uff1a<\/p>\n<p>\u201c\u2026\u2026NASA\u8cc7\u52a9\u7684\u79d1\u5b78\u5bb6\u8a8d\u70ba\uff0c\u5b87\u822a\u54e1\u901a\u904e\u7ad9\u7acb\u5728\u4e00\u584a\u8f15\u5fae\u632f\u52d5\u7684\u677f\u4e0a\uff0c\u6bcf\u5929\u5805\u630110~20\u5206\u9418\uff0c\u6709\u53ef\u80fd\u9810\u9632\u9aa8\u8cea\u6d41\u5931\u2026\u2026\u4ed6\u5011\u8aaa\uff0c\u540c\u6a23\u7684\u7642\u6cd5\u6700\u7d42\u53ef\u4ee5\u7528\u65bc\u6cbb\u7642\u6578\u767e\u842c\u906d\u53d7\u9aa8\u8cea\u6d41\u5931\u75c5\u75db\u7684\u4e00\u90e8\u5206\u4eba\u7fa4\uff0c\u5728\u5730\u7403\u4e0a\u7a31\u4f5c\u9aa8\u8cea\u758f\u9b06\u75c7\u3002<\/p>\n<p>\u2026\u2026\u5118\u7ba1\u632f\u52d5\u8f15\u5fae\uff0c\u4f46\u5c0d\u5be6\u9a57\u5ba4\u7684\u52d5\u7269\u5982\u706b\u96de\u3001\u7f8a\u548c\u8001\u9f20\u7684\u9aa8\u8cea\u6d41\u5931\u537b\u6709\u91cd\u8981\u5f71\u97ff\u3002\u4e00\u9805\u7814\u7a76\uff08\u767c\u8868\u65bcFASEB\u96dc\u8a8c2001\u5e7410\u6708\u671f\uff09\u8868\u660e\uff0c\u8001\u9f20\u4e00\u5929\u4e2d\u88ab\u5236\u4f4f\u5f8c\u817f\u9632\u6b62\u5176\u505a\u8ca0\u91cd\u52d5\u4f5c\uff0c\u4f46\u662f\u9019\u4e9b\u8001\u9f20\u6bcf\u5929\u53ea\u9700\u505a10\u5206\u9418\u7684\u632f\u52d5\u7642\u6cd5\u4fbf\u80fd\u5be6\u73fe\u5e7e\u8fd1\u6b63\u5e38\u7684\u9aa8\u9abc\u5f62\u6210\u6bd4\u7387\u3002\u201d<\/p>\n<p>\u6253\u9020\u5f37\u58ef\u3001\u5065\u5eb7\u7684\u9aa8\u9abc<br \/>\n\u81ea\u7136\u65b9\u6cd5<\/p>\n<p>\u7c21\u55ae\u8aaa\u4f86\uff0c\u4eba\u9ad4\u9aa8\u9abc\u5be6\u969b\u4e0a\u7531\u597d\u5e7e\u7a2e\u4e0d\u540c\u7926\u7269\u8cea\u7d44\u6210\uff0c\u5982\u679c\u4eba\u53ea\u95dc\u6ce8\u9223\uff0c\u90a3\u9ebc\u5c31\u53ef\u80fd\u6703\u767c\u751f\u9aa8\u8cea\u8106\u5f31\uff0c\u9aa8\u8cea\u758f\u9b06\u7684\u98a8\u96aa\u5c31\u6703\u63d0\u9ad8\uff0c\u6b63\u5982\u7f85\u4f2f\u7279\u2022\u6e6f\u666e\u68ee\u535a\u58eb\u5728\u4ed6\u7684\u66f8\u300a\u9223\u7684\u8b0a\u8a00\u300b\uff08The Calcium Lie\uff09\u4e2d\u89e3\u91cb\u7684\u4e00\u6a23\u3002\u8acb\u8a18\u4f4f\uff0c\u9223\u3001\u7dad\u751f\u7d20D\u548cK2\uff0c\u548c\u9382\u662f\u5354\u540c\u4e00\u8d77\u4f5c\u7528\u4fc3\u9032\u9aa8\u9abc\u5f37\u58ef\u5065\u5eb7\uff0c\u800c\u4eba\u9ad4\u9209\u9240\u6bd4\u4e5f\u5c0d\u4fdd\u6301\u9aa8\u8cea\u767c\u63ee\u91cd\u8981\u4f5c\u7528\u3002\u7406\u60f3\u72c0\u614b\u4e0b\uff0c\u4eba\u61c9\u5f9e\u98f2\u98df\u4e2d\uff08\u9664\u4e86\u7dad\u751f\u7d20D\uff09\u7372\u5f97\u6240\u6709\u6216\u5927\u90e8\u5206\u9019\u4e9b\u71df\u990a\u7d20\u3002\u9019\u5305\u62ec\uff1a<\/p>\n<ul>\n<li>\u690d\u7269\u6d3e\u751f\u51fa\u7684\u9223\uff1a\u5f9e\u98df\u8349\u5976\u725b\u8eab\u4e0a\u64e0\u51fa\u7684\u539f\u5976\uff0c\u7da0\u8449\u852c\u83dc\u3001\u67d1\u6a58\u985e\u6c34\u679c\u7684\u6d77\u7dbf\u5c64\u3001\u7a3b\u5b50\u8c46\u548c\u829d\u9ebb\u7c7d\u3002<\/li>\n<li>\u9382\uff1a\u539f\u751f\u6709\u6a5f\u53ef\u54e5\u8c46\uff0c\u5982\u679c\u5fc5\u9700\u9084\u6709\u8607\u7cd6\u9178\u9382\u88dc\u5145\u5291<\/li>\n<li>\u7dad\u751f\u7d20K2\uff1a\u98df\u8349\u52d5\u7269\u6709\u6a5f\u7522\u54c1\uff08\u5982\u86cb\u985e\u3001\u9ec3\u6cb9\u548c\u4e73\u88fd\u54c1\uff09\uff0c\u67d0\u4e9b\u767c\u9175\u98df\u7269\u5982\u7d0d\u8c46\uff0c\u6216\u4f7f\u7528\u7dad\u751f\u7d20K2\u767c\u9175\u5291\u7522\u751f\u7d30\u83cc\u7684\u767c\u9175\u852c\u83dc\u3002\u9d5d\u809d\u9921\u9905\uff0c\u67d0\u4e9b\u4e73\u916a\u5982\u5e03\u88e1\u4e73\u916a\u548c\u9ad8\u9054\u4e73\u916a\u3002<\/li>\n<li>\u5fae\u91cf\u5143\u7d20\uff1a\u559c\u99ac\u62c9\u96c5\u6c34\u6676\u9e7d\uff0c\u5b83\u5305\u542b\u4eba\u9ad4\u4e2d\u767c\u73fe\u7684\u5168\u90e8\u5143\u7d2084\u7a2e\uff0c\u6216\u5176\u4ed6\u81ea\u7136\u672a\u7d93\u52a0\u5de5\u904e\u7684\u9e7d\uff08\u4e0d\u662f\u4e00\u822c\u5403\u7684\u9e7d\uff01\uff09<\/li>\n<li>\u7dad\u751f\u7d20D\uff1a\u7406\u60f3\u72c0\u614b\u4e0b\u4f86\u81ea\u9069\u5ea6\u592a\u967d\u5149\u7167\uff08\u6216\u5b89\u5168\u7684\u66ec\u9ed1\u5e8a\uff09\uff0c\u56e0\u70ba\u4eba\u9ad4\u5be6\u969b\u4e0a\u7121\u6cd5\u5f9e\u98df\u7269\u4e2d\u7372\u53d6\u8db3\u5920\u7684\u91cf\u3002\u5be6\u5728\u4e0d\u884c\uff0c\u9084\u53ef\u4ee5\u98df\u7528\u88dc\u5145\u5291\uff0c\u4f46\u5982\u679c\u7528\u88dc\u5145\u5291\u7684\u8a71\uff0c\u5c31\u53ef\u80fd\u9084\u8981\u98df\u7528\u7dad\u751f\u7d20K2\u88dc\u5145\u5291\u4f86\u4fdd\u6301\u4e8c\u8005\u7406\u60f3\u6bd4\u7387\u3002<\/li>\n<\/ul>\n<p>\u5e95\u7dda\uff1f<\/p>\n<p>\u7372\u5f97\u5065\u5eb7\u9aa8\u9abc\u7684\u6700\u597d\u65b9\u6cd5\u4e4b\u4e00\u662f\u98f2\u98df\u65b0\u9bae\u3001\u539f\u751f\u5b8c\u6574\u7684\u98df\u7269\uff0c\u56e0\u70ba\u9019\u7a2e\u98df\u7269\u80fd\u4f7f\u5929\u7136\u7926\u7269\u8cea\u6700\u5927\u5316\uff0c\u5f9e\u800c\u4f7f\u4eba\u9ad4\u7372\u5f97\u6240\u9700\u7684\u539f\u6599\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u4eba\u9084\u9700\u8981\u5065\u5eb7\u7684\u592a\u967d\u5149\u7167\uff0c\u4ee5\u53ca\u5b9a\u671f\u8ca0\u91cd\u935b\u7149\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6253\u9020\u5f37\u5065\u9aa8\u9abc\u7684\u4e00\u500b\u91cd\u8981\u7b56\u7565\u662f\u6b63\u78ba\u98f2\u98df\u3002\u4e00\u4efd\u5168\u662f\u52a0\u5de5\u98df\u54c1\u7684\u98f2\u98df\u6703\u9020\u6210\u4eba\u8eab\u9ad4\u751f\u5316\u548c\u65b0\u9673\u4ee3\u8b1d\u4e0d\u9069\uff0c\u964d\u4f4e\u9aa8\u8cea\u5bc6\u5ea6\uff0c\u6240\u4ee5\uff0c\u907f\u514d\u52a0\u5de5\u98df\u54c1\u80af\u5b9a\u662f\u6cbf\u6b63\u78ba\u65b9\u5411\u9032\u884c\u7684\u7b2c\u4e00\u6b65\u3002 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Society\uff09\u7b2c95\u5c46\u5e74\u5ea6\u6703\u8b70\u4e0a\uff0c\u8a72\u6703\u8b70\u5728\u4e09\u85e9\u5e02\u8209\u884c\u3002\u9019\u7bc7\u7814\u7a76\u5831\u544a\u8a8d\u70ba\uff0c\u9223\u548c\u7dad\u751f\u7d20D\u88dc\u5145\u5291\u7684\u98df\u7528\u6642\u9593\u53ef\u80fd\u771f\u6b63\u5f71\u97ff\u9aa8\u9abc\u9069\u61c9\u935b\u7149\u7684\u65b9\u5f0f\uff0c\u4e26\u8aac\u660e\u964d\u4f4e\u904b\u52d5\u578b\u9223\u6d41\u5931\u3002 \u6b63\u5982\u300a\u4eca\u65e5\u91ab\u5b78\u65b0\u805e\u300b\uff08Medical News Today\uff09\u5831\u5c0e\u6240\u8a00\uff1a \u201c\u88dc\u9223\u6642\u9593\uff0c\u800c\u975e\u53ea\u662f\u88dc\u5145\u7684\u5291\u91cf\uff0c\u53ef\u80fd\u5728\u4eba\u9ad4\u9aa8\u9abc\u5982\u4f55\u9069\u61c9\u935b\u7149\u65b9\u9762\u6709\u91cd\u8981\u5f71\u97ff\u2026\u2026\u65e9\u671f\u7814\u7a76\u986f\u793a\uff0c\u4e00\u5e74\u7684\u7dca\u5f35\u8a13\u7df4\u8207\u9aa8\u8cea\u5bc6\u5ea6\u5927\u5e45\u6e1b\u5c11\u6709\u95dc\u2026\u2026\u201d 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