The Schroth Method for Scoliosis
The Schroth Method for Scoliosis in Singapore — Authentic, From the Source
Medically reviewed by Dr. Kevin Lau, D.C., M.H.N. · Doctor of Chiropractic, non-surgical scoliosis specialist · Last reviewed: June 2026What Is the Schroth Method?
The Schroth Method is a scoliosis-specific exercise approach that uses customised, three-dimensional movements, postural corrections and rotational breathing to de-rotate, elongate and stabilise the spine. Unlike generic physiotherapy or symmetrical gym exercises, every Schroth programme is built around the patient's individual curve pattern. At ScolioLife in Singapore, the Schroth Method is delivered as part of a complete, non-surgical scoliosis correction programme under Dr Kevin Lau.
Schroth From the Source — Trained by Katharina Schroth's Grandson
The Schroth Method was founded in Germany in the 1920s by Katharina Schroth and later advanced by her daughter, the physiotherapist Christa Lehnert-Schroth. The method's modern, continually-refined form was carried forward by Katharina Schroth's grandson — a medical doctor and former Medical Director of the original Katharina Schroth Klinik in Bad Sobernheim, and the developer of the Schroth Best Practice programme.
Most Schroth-style exercise classes taught around the world today descend from the standardised curriculum that spread after the original Bad Sobernheim clinic passed into corporate ownership in the 1990s. Dr Kevin Lau trained directly under Katharina Schroth's grandson and is certified in the Schroth Best Practice method — learning the approach from the founding family's own lineage rather than a second-hand or simplified version. This is authentic Schroth, taught from the source and advanced well beyond the original 1920s exercises with modern 3D curve-pattern correction.
Building on that foundation, Dr Kevin Lau has modified and evolved the method further and integrated it into the ScolioLife Method — combining scoliosis-specific Schroth exercises with the ScolioAlign™ 3D over-corrective brace, specialised equipment and nutritional therapy into one complete, non-surgical correction programme.
Direct lineage — trained personally by Katharina Schroth's grandson in the Schroth Best Practice method.- Certified, not improvised — Dr Kevin Lau holds formal Schroth Best Practice certification, not a generic scoliosis exercise badge.
- Evolved and integrated — Dr Kevin Lau has modified and advanced the method and built it into the proprietary ScolioLife Method.
- 20+ year track record — Dr Kevin Lau is a published author and pioneer of non-surgical scoliosis correction in Asia.
What Makes Authentic Schroth Different
Authentic, source-trained Schroth treats the spine as a three-dimensional structure and corrects it actively, rather than simply stretching or strengthening muscles in flat planes.
- Curve-pattern specific — exercises are mapped to the patient's exact curve type, not a one-size-fits-all class.
- Rotational breathing — targeted breathing techniques expand collapsed areas of the rib cage and de-rotate the spine.
- Active self-correction — patients learn to hold a corrected posture during everyday activities, not only during sessions.
- Postural awareness for life — the goal is a lasting correction habit the patient can maintain independently.
How ScolioLife Integrates Schroth With 3D Bracing and Holistic Care
At ScolioLife, Schroth exercises are one part of a complete correction programme. Exercise alone improves posture and control; combining it with over-corrective 3D bracing and root-cause support gives the spine the best opportunity to improve measurably.
- ScolioAlign™ 3D brace — an over-corrective brace designed to view the body three-dimensionally and work toward reducing the Cobb angle, not merely halting progression as rigid hospital braces do.
- Specialised equipment — traction and postural tools that reinforce the corrections trained in Schroth sessions.
- Nutritional therapy — addressing the metabolic and connective-tissue factors linked to spinal imbalance.
- One supervising clinician — your programme is directed by Dr Kevin Lau, not handed between unrelated providers.
Standardised Schroth Classes vs the ScolioLife Programme
| Standardised Schroth exercise classes | ScolioLife integrated programme | |
|---|---|---|
| Method lineage | Standardised curriculum taught widely after the original clinic's corporate sale | Trained directly under Katharina Schroth's grandson |
| Primary focus | Exercise only | Schroth + ScolioAlign™ 3D bracing + nutrition + equipment |
| Bracing | Often referred out or not offered | In-house over-corrective 3D brace, designed to reduce the Cobb angle |
| Clinical goal | Slow or stop progression | Actively work toward curve reduction and improved posture |
| Supervision | Varies by class instructor | Dr Kevin Lau — 20+ years, published author |
Individual results vary. Outcomes depend on age, curve severity, skeletal maturity and adherence to the programme.
Who the Schroth Method Helps
- Adolescents with scoliosis — parents seeking a non-surgical path and hoping to avoid spinal fusion surgery.
- Adults with progressive curves — those experiencing increasing curvature, stiffness or back pain later in life.
- Post-surgical patients — individuals wanting to maintain posture and mobility after previous spinal procedures.
What to Expect at Your First Visit
- 1. Consultation with Dr Kevin Lau — your history, X-rays and goals are reviewed in detail.
- 2. 3D postural and spinal assessment — measurable, repeatable analysis of your curve pattern.
- 3. A personalised correction plan — your Schroth programme, bracing and supporting care, explained clearly.
Patients Across Singapore, Malaysia and Indonesia
ScolioLife® operates three clinics: Singapore (Tong Building, 302 Orchard Road), Kuala Lumpur (Boulevard Signature Office, Mid Valley Megamall) and Surabaya, Indonesia (SOHO 2 Graha Natura). Indian patients fly to Singapore from Chennai, Mumbai, Delhi, Bengaluru and Hyderabad in around 4–5 hours. Singapore patients and international families alike are seen under the same clinical protocol, led by Dr Kevin Lau. Overseas patients can plan an intensive care visit; local patients follow an extended care schedule within commuting distance of the clinic.
Why Patients Choose ScolioLife®
- A third path beyond “wait and see” or surgery — the ScolioLife® Method pairs the ScolioAlign® over-corrective brace with scoliosis-specific 3D exercise rehabilitation in one integrated programme.
- Published outcome data — review our 86% success rate and exactly how it is measured. Individual results vary with age, curve type and compliance.
- One doctor-led methodology, three clinics — Singapore (Orchard Road), Kuala Lumpur and Surabaya, all led by Dr Kevin Lau, D.C., M.H.N., with 25+ years focused on non-surgical scoliosis care.
Frequently Asked Questions About the Schroth Method
Is the Schroth Method at ScolioLife the authentic version?
Yes. Dr Kevin Lau trained directly under the grandson of Katharina Schroth and is certified in the Schroth Best Practice method. He has since modified and evolved the method and integrated it into the ScolioLife Method, combining it with 3D bracing and holistic care — rather than the standardised version taught after the original clinic's corporate sale.
Can the Schroth Method reduce my scoliosis curve?
The clinical goal of Schroth exercises is to de-rotate, elongate and stabilise the spine and improve posture. At ScolioLife, Schroth is combined with the over-corrective ScolioAlign™ 3D brace to work toward reducing the Cobb angle. Individual results vary with age, curve severity, skeletal maturity and adherence to the programme.
Is the Schroth Method better than surgery?
The Schroth Method is a non-surgical approach. Many families choose it to manage scoliosis and reduce the likelihood of needing spinal fusion surgery. Whether it is appropriate for you depends on your curve and is assessed individually at your first consultation.
What age is the Schroth Method suitable for?
Schroth can be applied to adolescents during growth and to adults with progressive curves or scoliosis-related back pain. Early assessment generally gives more correction options, so an evaluation is recommended as soon as a curve is identified.
How is Schroth different from general physiotherapy or Pilates?
General physiotherapy and Pilates use mostly symmetrical exercises. Authentic Schroth is scoliosis-specific and three-dimensional: exercises are mapped to your exact curve pattern and use rotational breathing and active self-correction to address the asymmetry directly.
Take the First Step Toward Authentic Scoliosis Correction
Begin with a consultation and digital X-ray analysis review with Dr Kevin Lau. You will receive a clear, three-dimensional picture of your curve and a personalised, non-surgical correction plan built on authentic, source-trained Schroth, evolved into the ScolioLife Method. Book your initial consultation below.
Dr. Kevin Lau is a Doctor of Chiropractic and non-surgical scoliosis specialist with more than 25 years of clinical experience. He is the founder of ScolioLife® and inventor of the ScolioAlign® brace, an international author whose scoliosis books are published in nine languages, a SOSORT and ACA member, and a United Nations ECOSOC representative.
Read full profile →Further reading
- Scoliosis Exercises: Why Curve-Specific Beats Generic Core, Yoga and Pilates Workouts
- Exercises to Avoid for Scoliosis: A Guide to Protecting Your Spine
- The Schroth Method and Modern Scoliosis Care: How ScolioLife Builds On and Goes Beyond It
- Schroth Method for Scoliosis: History, Evolution, and the Holistic Approach of ScolioLife™ Method
- Pilates for Scoliosis: Benefits, Limits and How to Do It Safely
- Physical Exercise: A Game-Changer in Preventing Scoliosis Progression in Rett Syndrome
- Can Exercise Slow Scoliosis Progression? What the Evidence Shows
- Scoliosis and Breathing: The Hidden Asymmetry in Your Rib Cage
- Choosing the Right Exercises for Scoliosis
- How Muscles Stabilise the Spine in Scoliosis Rehabilitation
- Scoliosis Brace Wear Time: Why Hours Worn Matter More Than the Brace
- ScolioAlign™ 3D Brace: Revolutionizing Scoliosis Treatment
- Is Bracing Effective for Adult Scoliosis?
- "Will Anyone Notice?" — Scoliosis, Body Image, and Brace Stigma in Indian Teen Girls
- The ScolioAlign® Brace: Redefining Treatment for Severe Scoliosis
- Scoliosis, Bracing and Ballet: A Practical Guide for Dancers and Families